Accelerated Resolution Therapy
Ever since I have found ART, I find this is the most impactful transformative way to make changes in one’s life. I assist others in accessing intuitive and creative solutions through an effective and short term approach. To find out more about Accelerated Resolution Therapy, check out this site:
https://acceleratedresolutiontherapy.com/what-is-art/
Creativity Coaching
“Art is not about thinking something up. It is the opposite -- getting something down.”
― Julia Cameron
Living an artistic life is a gift, but sometimes we can get in a creative slump. I work with artists from all walks of life to jump start this aspect of their lives. Through creativity coaching, goals are pivoted towards what the client needs. This can include being a supportive partner to brainstorm ideas with or bring clarity so you can complete that creative project you have been procrastinating on. We may collaboratively explore ways to re-ignite your drive, passion, and productivity. For others, I may assist in helping them unleash the artist within who has been stuck in a 9-5 job. I particularly work with writers, who have been facing writers’ block, critical self-talk, and procrastination.
who I have served
Over the years, I have worked as a community and clinical psychologist in numerous settings in California, Hawaii, New York City, Philadelphia, and the United Kingdom. Some of the organizations I have worked for include:
correctional facilities
inner city community mental health centers
private and public colleges and universities
military installations
homeless shelters
centers for adults with cerebral palsy
retirement homes
Retreats and workshops
Over the years I have led numerous retreats and workshops for individuals wanting to build daily discipline, self-care, leading a values based life, creativity, fostering resilience, and learning about working with various personality types. I am a trained 4 Lenses instructor. I also have facilitated numerous marital retreats, utilizing the Gottman Principles. I have been certified as a Level 3 Gottman therapist and facilitator of 7 Principles for Making Marriage Work.