Turning 40 and Recent Interview

Check out a recent interview with me that will be explored in an upcoming book due the end of the year

https://thriveglobal.com/stories/how-do-you-meditate-9/?fbclid=IwAR2qL43LZsVs6gQiBw9o79D72hmPP8VOZdM8s16TXM0S7QGDvm36yBuMrvw

Explore the #1 tip I shared about turning 40 in this msn article

https://www.msn.com/en-gb/lifestyle/other/40-truths-about-turning-40-no-one-ever-told-you/ss-AAHfamF?fbclid=IwAR26XPJAyoU2Wr1W9xckazRuFjey81fpttjAR64PNK4qr4dQHJvM2np9IAM#image=2

Find out exclusive tips to minimizing news and tech addiction

https://www.fatherly.com/love-money/turn-off-push-notifications-tips-to-fight-burnout-news/